Menopause Care in Virginia
The Menopause Plan
If you’re looking for trusted menopause care in Virginia, The American Menopause Company offers integrative telehealth support for women navigating perimenopause symptoms, menopause symptoms, and HRT for menopause. Our approach is personalized, evidence-based, and designed to help you feel supported through every stage of hormonal transition.
Whether you are just beginning to notice changes or have been dealing with symptoms for years, we can help you understand what is happening and explore treatment options that fit your goals and lifestyle.
Telehealth for menopause for women of Virginia.
Personalized Telehealth Care for Virginia Women
Menopause affects every woman differently. Some women experience hot flashes, night sweats, sleep disruption, mood changes, brain fog, weight changes, or vaginal dryness, while others notice more subtle symptoms that still affect their daily lives.
Our Virginia telehealth visits are designed to make expert care more accessible and more convenient. You can receive personalized support from home without the stress of commuting, waiting rooms, or trying to fit a visit into an already busy schedule.
Understanding Perimenopause Symptoms
Menopause is the stage in life when a woman has gone 12 consecutive months without a menstrual period, marking the end of her natural reproductive years. Perimenopause is the transition leading up to menopause, when hormone levels begin to fluctuate, and symptoms often start.
Perimenopause symptoms can start years before your final menstrual period and are often mistaken for stress, aging, or burnout. Common symptoms may include:
- Irregular periods
- Mood swings or increased anxiety
- Sleep problems
- Hot flashes
- Night sweats
- Brain fog
- Fatigue
- Vaginal dryness
- Lower libido
- Weight changes
If you are noticing these changes, you are not imagining them. Perimenopause is a real hormonal transition, and getting the right support early can make a meaningful difference.
Menopause Symptoms
Menopause symptoms can vary from mild to disruptive. For some women, the main concern is hot flashes or sleep changes. For others, symptoms affect energy, mood, intimacy, concentration, and quality of life.
- Hot flashes
- Night sweats
- Irregular periods
- Sleep problems
- Mood swings or increased anxiety
- Brain fog
- Fatigue
- Vaginal dryness
- Lower libido
- Weight changes
- Headaches or migraines
- Joint aches or muscle pain
- Urinary urgency or recurrent UTIs
- Painful sex
Our goal is to help you identify the root causes of your symptoms and create a plan that supports both symptom relief and long-term well-being.
Did you know?
Recent University of Virginia (UVA) Health research found that more than half of women ages 30 to 35 reported moderate to severe menopause-related symptoms, showing that perimenopause can begin much earlier than many women realize and many women do not seek treatment until their mid-50s, despite symptoms appearing much earlier
If you’re looking for a way to:
You’ve come to the right place.
Because you deserve to live a full life beyond 40. And you deserve to do it feeling beautiful, confident, energized, and strong.
Menopause Treatment Options
Menopause symptoms can range from mild to severe, and no two women experience the transition the same way. Some women want a natural-first approach, while others are seeking relief from persistent symptoms that affect work, sleep, intimacy, and quality of life.
Introducing The Menopause Plan:
Integrative
A first-of-its-kind, truly integrative approach to menopause — seamlessly blending conventional and naturopathic care from an MD and ND.
Comprehensive
A 12-month plan designed to give you thorough, compassionate care — so you can experience meaningful change and sustain it for the long term.
Personalized
A program tailor-made for you, because your hormones are complex, and as unique as your fingerprint, so your health plan should be, too.
Patient Testimonial
“The results have proven absolutely worth every penny."
“Unlike previous providers, Dr. Guan's approach targeted the root causes of my symptoms rather than just telling me to live with them... the results have proven absolutely worth every penny. I often find myself recommending her to friends experiencing similar challenges. Every woman deserves this level of care during such a significant life transition.”What's Included
Physician (MD & ND) Visits for 1 Year
All visits are conveniently conducted via telehealth for Virginia residents, giving you focused, consistent care and the time needed to see real, lasting change.
Testing & Diagnostics
Thorough lab work including clinical labs (metabolic, thyroid, lipids), functional medicine (nutritional, inflammatory), and DUTCH (sex and adrenal) hormone testing to give a complete picture of what’s causing your symptoms.
Hormone & Menopause Support
Personalized HRT recommendations and prescriptions to help you achieve hormonal balance. We also offer HRT alternatives including bioidentical hormone replacement therapy (BHRT), botanicals, and herbal supplements.
Mind-Body & Lifestyle Support
Support for stress, sleep, mood, and energy — combined with personalized movement and lifestyle strategies to promote strength, metabolic health, and overall well-being, helping you feel balanced in both body and mind.
Nutrition & Supplementation
Nutrition and supplement plans to support hormone balance, reduce inflammation, correct nutrient deficiencies, and make weight management more achievable during perimenopause and menopause.
Email Messaging through Portal
Secure, quick email messaging through your patient portal for brief questions, updates, or clarifications between visits — so you always feel supported and connected to your care.
HRT and Menopause
HRT for menopause is one option many women consider when symptoms become difficult to manage. For the right patient, hrt may help improve hot flashes, night sweats, sleep quality, vaginal symptoms, and overall well-being. The decision to use hrt is personal and should always be based on your symptoms, health history, risks, and goals.
During your Virginia telehealth visit, we’ll review whether hrt may be appropriate for you and discuss the benefits, risks, and alternatives in a clear, supportive way. If hrt is not the right fit, we’ll help you explore other strategies for relief and long-term health.
Telehealth for menopause in Virginia Beach, Richmond, and all of Virginia.
The Menopause Plan
01: Getting Started
Feel Confident Knowing You’ve Taken the First Step Toward Reclaiming Your Vitality
- Book a free consultation with one of our doctors to start the process.
- Get your questions answered.
02: Intake Process
Share the full picture of your symptoms and health history.
- Complete your health history.
- Complete requested labwork, including functional medicine, clinical labs, and Dutch testing.
03: Initial Visit
- 60-min telehealth visit with MD
- 60-min telehealth visit with ND
- Review lab results.
- Receive and review Health Plan.
- Receive Rxs (as needed).
04: Follow-up Visits
Track your progress and stay supported as your body begins to rebalance.
- Complete your health history.
- Complete requested labwork, including functional medicine, clinical labs, and Dutch testing.
05: Personalized Check-Ins
Address roadblocks and make timely adjustments to your plan.
- (2) 15-min telehealth visit with MD, scheduled as needed
- (2) 15-min telehealth visit with ND, scheduled as needed
- Address any challenges.
- Make adjustments as needed.
Ready to Start Feeling Better?
Book your free consultation with one of our physicians to get started or get your questions answered.
Patient Testimonials
What do the Results Look Like?
“Finally found solutions that got results."
“For women like me, dealing with weight changes, menopause symptoms, or even depression, Dr. Robinson never brushed it off as “just getting older.” She trusted what I was saying, helped me feel seen and supported, and found solutions that got me results.”“Energy returned, weight stabilized, quality of life improved dramatically"
“Dr. Guan treated perimenopause as a significant life transition requiring proper medical attention and management, not just something to 'get through.' Her approach validated my experiences and provided actual, tangible improvements that previous providers had failed to deliver.”“Continuing to make progress."
“I was in a terrible state and was being told that there was nothing that could be done. It was a terrible, dark time in my life. I was scared and felt hopeless. Dr. Robinson listened to me. She had empathy for what I was going through. She validated me. She helped me! Not only did she figure out what was going on, but she continued to keep a close eye on me, making sure that I was continuing to make positive progress. As an RN, I have worked with many physicians in many different settings. I am confident in saying that she is one of the most caring and empathetic physicians that I know. I feel blessed to have her on my side.”The Menopause Plan is ideal for you if you’re a woman who…
- Wants a collaborative approach to care, where your insights will be valued and your story honored.
- Is looking for real, results-driven solutions to your symptoms … not another “this is just part of aging” dismissal.
- Is tired of feeling fatigued, run down, depressed, and like you’ve lost your spark.
- Feels emotionally disconnected from your body — like you’re going through the motions, but not fully present in your own skin.
- Struggles with brain fog, forgetfulness, or word-finding issues that are affecting daily life or work.
- Is dealing with changes in libido or intimacy that feel confusing, frustrating, or isolating.
- Feels anxious or overwhelmed more often — but can’t always pinpoint why.
- Has trouble sleeping through the night — waking at 2 am with racing thoughts or night sweats.
- Has difficulty losing weight, recently gained weight, or noticed your metabolism slowing down.
Or maybe you’re just looking for in-depth guidance to help your body adapt and thrive as you age.
We’re Dr. Robinson and Dr. Guan, women’s integrative health and hormone specialists. We believe women are not meant to diminish with age.
Like enduring works of art, women become richer in wisdom, confidence, and strength over time. Through our own health experiences and in caring for hundreds of women, we’ve seen how often hormone concerns are minimized or overlooked.
That’s why we’ve helped so many women restore balance, energy, joy, and confidence through personalized hormone optimization.
Now we want that for you, too.
By combining our backgrounds as a board-certified family physician and a naturopathic physician with advanced functional medicine training, we’ve created a care model that brings together the best of both worlds to help you feel your best.
You deserve to age with vitality, strength, and a deep sense of comfort in your body. We’re here to help you get there.
FAQ
Yes, telehealth can be a convenient way to receive personalized menopause support in Virginia.
No. Dr. Guan and Dr. Robinson are specialty doctors focused on the care of women’s hormone health during perimenopause and menopause. You will need to maintain care with a primary care doctor for your regular and acute medical needs.
No. The Menopause Plan is a specialty program, and full payment must be received upfront before services begin. But we offer free consultations so you can be sure this is the right fit for you before you make a decision. Just reach out to schedule.
Hormone Replacement Therapy (HRT) is a treatment used to relieve the symptoms of perimenopause and menopause by replacing the hormones that a woman’s body naturally starts to produce less of. Usually, these hormones are progesterone and estrogen.
The replacement of these hormones can relieve symptoms like hot flashes, weight gain, mood changes, night sweats, and sleep issues. But they can also play other important roles that sometimes go unnoticed, such as protecting against bone loss and helping to maintain cognitive and cardiovascular function.
There are many different types of HRT, and it’s most effective when it’s personalized to your body and goals.
Ready to Start Feeling Better?
If you’re ready to take the next step in understanding your perimenopause symptoms or menopause symptoms, we’re here to help. American Menopause Company provides thoughtful Virginia telehealth care for women who want clear answers, personalized guidance, and support around HRT for menopause.
Before The Menopause Plan
- Confusion about your hormone levels and what to expect in perimenopause, menopause, and beyond.
- Symptoms are running your life – sleep difficulties, sexual issues, weight gain, mood changes, and hair thinning.
- Your body has changed so much you’ve lost your confidence.
After The Menopause Plan
- Clarity and confidence, knowing your hormone levels are in proper balance for your body.
- Your symptoms have improved, and you finally know what to do to manage them for the long-term.
- You feel confident, vibrant, and energized again!
This is the art of menopause care — where the science of medicine meets personalized care.
With The Menopause Plan, you’re supported by both a board-certified family physician and a naturopathic doctor with advanced expertise in functional medicine. It’s art, science, and medicine, thoughtfully combined to help you feel your best through your menopause journey.
Transform your menopause journey from barely surviving to thriving.
And learn how to care for yourself (mind + body) in the process, so you can age vibrantly and live your best life. If you’re ready for expert care for menopause in Virginia, contact us today.
